Spray onto your bedding before retiring and enjoy a wonderfully relaxing sleep!Powerfully relaxing on the mind and body and spirit, it will enable you to have a deep, long lasting and satisfying sleep from which you will wake feeling restored and refreshed.How the oils work: The initial impact is that of Orange which stills the mind followed by Myrtle and Frankincense which deepen the breathing when the sequential and progressive action of Chamomile, Lavender, Clary Sage and Marjoram begins to carry you off into a deep sleep and helps you do have an unbroken night of sleep.Sleep Easy Pillow Mist 30mlPlease note: This product is not suitable for children. Do not use if you have low blood pressure.Our products are not tested on animals.